Video Tools

Reducing Sodium

This video demonstrates how to easily decrease sodium intake without sacrificing taste. By using herbs and spices you can increase the flavor of your food without costing your health. 

How to be Heart Healthy

This video offers several tips on how to be heart healthy. This video includes tips such as how to manage your cholesterol levels, healthy foods choices, and exercises you can do at home.

Sodium and Fluid Intake

This video is presented by a registered dietician. It provides tips on reducing sodium and how to monitor your fluid intake.

Anatomy of CHF

This video provides a visual demonstration of how Congestive Heart Failure affects the human heart and body. You can see the gradual increased strain on your heart as it increases in rate and size to support the demands of the body.

How to Stop Smoking

This video is a motivational and educational video designed to provide you with the benefits of smoking cessation and tips on how to quit. After clicking on the link, scroll to the bottom of the page to view the video.